Did you know that there’s more to Fitbit than just fitness tracking and heart rate monitoring? Here are at least 9 things that you can do with a Fitbit device.
What Can You Do With a Fitbit?
1. Enjoy Your Music
Music control is one of the stellar bells and whistles that a Fitbit comes with.
Music helps cleanse the soul and relax the mind, and designers of the new generation Fitbit know this too well.
You can easily take charge of your music and playlist right from your Fitbit, controlling music playing on your nearby phone, on Spotify or stored on your watch without having to get hold of these devices whatsoever.
Fitbit Ionic and Versa series come with especially advanced capabilities on music control.
To control music on your nearby phone you have to ensure that Bluetooth is turned on.
Simply swipe down your Fitbit window to expose the music control menu where you can pause, play or navigate using the arrow bars to your desired selection.
Also Read: Reviews on Fitbit for Men
2. Monitor Diet
Food logging makes for an important feature on the Fitbit. Health and fitness requires a considerable effort in monitoring what goes down your food pipe and Fitbit can help you reduce the work you have to do to achieve these ends.
Keeping close tabs on what lands in your tummy is part of the tasks a Fitbit will help you fulfill. Equipped with advanced sensors and monitors,
Fitbit is able to track and categorize every single morsel you ingest to ensure you stay on track with your diet plan.
3. Stay Social
Social media has found a new way to keep the health, fitness and wellness journey less lonely and more enticing through well-engineered social challenges.
To this end, Fitbit has found a way to ensure its users can keep up with other fitness and wellness enthusiasts through social challenges that push, challenge and inspire those immersed in the fitness business.
The device is party to one of the widest social networks where fitness enthusiasts share their stats, progress, tips, tactics and more, while challenging their fans and other like-minded individuals to rise to the challenge.
Users can also invite friends and follow others, taunt, send cheer and compete with each other as they make the challenge more fun and less gloomy.
4. Monitor Heart Health
The gadget also provides advanced heart rate monitoring on a 24/7 basis.
Noting that the heart is the epicenter of health, fitness and wellness,
Fitbit provides tracking capabilities beyond the gym and fitness rooms.
Continuous heart monitoring with advanced statistics and metrics enables users to keep close tabs on their health.
Higher than normal heart rates can point to impending Heath issues such as colds, flu, pressure or even other heart-specific problems in the near future.
Also Checkout: The Best Fitbit Activity Trackers for Women
5. GPS Tracking
The Fitbit is also equipped with advanced sensors for tracking GPS and mileage, making it a useful tool for those who want to track progress on their work across the board.
6. Track Your Sleep
Sleep tracking is an essential feature of the Fitbit, given that sleep is an invaluable component of health and well-being.
Noting that sleep is often the first casualty when health takes a dive, and one of the foremost indicators of a nose-diving health status.
The Fitbit can track everything from sleep disturbances, sleep quality, sleep duration and sleep patterns.
This is vital in assessing and evaluating the overall quality of sleep and impact of other activities on the sleep of an individual and inform strategies to improve and enhance this vital element of health.
Moreover, you can set a silent alarm to wake you gently from your sleep when it’s time to make the dip into the day’s activities. The Fitbit is designed to make a gentle vibration on your arm without making a sudden, awkward interruption to your nap.
It is also designed to pick “best wake up time” from your set alarm. It choose to wake you up from thirty minutes earlier than the set alarm or later, in an attempt to minimize sleep interruption and only rings at the exact alarm time when no plausible alternative can be found.
Also Related: The Best Fitbit for Kids in 2020
7. Exchange Information with Other Apps
With a Fitbit you can do considerable information exchange through pairing it with other compatible devices and applications.
The Fitbit was designed during the information age and knows too well that information exchange with other devices is at the core of its usability.
Fitbit pairs pretty well with several other applications that include Weight watchers, Walkadoo, SparkPeople, TrendWeight, Fitabase, Amazon Alexa, Strava, Habit, MindBody, HydrateSpark just to name a few.
Pairing with these applications and exchanging information can enable Swift and wholesome comparisons as well as make easier consolidation of information from multiple sources for decision making.
8. Get Calls and Message Notifications
Missing an important text or call can be quite distressing and Fitbit is designed to ensure can stay informed of every important message or call coming on your phone.
Whether it is that message about a date or a call for an important meeting with your boss, Fitbit makes sure that you don’t miss it just because you had left your phone on the table while you get busy in the kitchen.
9. Activity Time Tracking
Have you ever thought about how much time certain activities consume? With Fitbit you don’t have to wonder anymore because it makes time tracking pretty much simpler.
By tapping the window on your Fitbit rapidly until lights start flashing at the beginning of your task, you can have all the time taken executing a given chore tracked and logged.
Time tracking can be useful for optimizing processes and checking where improvements can be made, all the way to noting points of inefficiencies. You can plan your day and schedule better when you know exactly how long it takes to fulfill each task on your to-do list.
10. Monitor Battery Power
Charging seems to be an effortless task and one that doesn’t take rocket science, but can cost your dearly if you forgot to fulfill it.
Even the Fitbit itself won’t allow alarms to go off when it’s charge is below eight per cent, it simply goes into hibernation mode and leaves you with a gadget in name only.
However, with its advanced alarms and reminders you can have it set to go off whenever the battery level drives down towards this threshold, say like at 15% you get the reminders for recharging.
Alternatively, you can have it set to remind you for a charge every five days or so, normally when continuous regular use would have the battery cascading towards the 8% mark.